Tower

Sleeping in the Swamp

Want more A's? Then get more ZZZ’s!

Getting enough sleep is essential for being your best physically, emotionally, academically and socially.  Check out “Sleeping in the Swamp”-- a 15-minute, on-line program guaranteed to help you get a better night's sleep!  

Option 1: (6.8 MB) Windows Media Player Video

Option 2: (29 MB) Podcast Video

Option 3: (6 MB) Audio Only

We would appreciate your feedback! After completing the Sleeping in the Swamp program, please take a brief, online survey to help us make improvements.

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